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ISBN / ISSN:
9780387095929
Clinical Handbook of Mindfulness
order quantity
NZ$ 380.00 each
Hardback
Author:
Jon Kabat-Zinn (ed Fabrizio Didonna )
Published by:
Springer-Verlag New York Inc.
Over the last two decades, Eastern psychology has provided fertile ground for therapists, as a cornerstone, a component, or an adjunct of their work. In particular, research studies are identifying the Buddhist practice of mindfulness - a non-judgmental self-observation that promotes personal awareness - as a basis for effective interventions for a variety of disorders. "The Clinical Handbook of Mindfulness" is a clearly written, theory-to-practice guide to this powerful therapeutic approach (and related concepts in meditation, acceptance, and compassion) and its potential for treating a range of frequently encountered psychological problems. The key features of the handbook are: a neurobiological review of how mindfulness works; strategies for engaging patients in practicing mindfulness; tools and techniques for assessing mindfulness; interventions for high-profile conditions, including depression, anxiety, trauma; special chapters on ...
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ISBN / ISSN:
9780091929848
Britain On The Couch : How Keeping Up with the Joneses Has Depressed Us Since 1950
order quantity
NZ$ 30.00 each
Paperback
Author:
Oliver James
Published by:
Vermilion
In the bestselling "Affluenza", leading psychologist Oliver James toured the minds of the middle classes in search of an answer to the question: Is it possible to be successful and stay sane? In this seminal work, James brings the focus back to Britain and proves that modern life makes us feel like losers, even if we are winners. Showing that the way we live now, rather than our genes, induces in our bodies low levels of the 'happiness brain chemical' serotonin, Oliver James analyses the deep-seated emotional malaise that has afflicted Britons since the 1990s. By recognising the role of individualism in raising expectations, increasing discontent, spawning psychopathic behaviour and destroying personal relationships, James puts forward a three-point plan for healing by correcting the chemical imbalance directly - through drugs containing serotonin, taking a complementary course of psychotherapy and, on a political level, by ...
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ISBN / ISSN:
9781846680298
Bodies
order quantity
NZ$ 30.00 each
Paperback
Author:
Susie Orbach
Published by:
Profile Books Ltd
In the past decades, the pressure to perfect and design our bodies has been unprecedented. Men are encouraged to surgically pump up their pecs, breast enhancement is a sweet sixteen birthday present in the suburbs of America, and eating problems - from bulimia to obesity - are growing daily, affecting children as young as six. In China, women are having their legs broken and extended by 5cms. In Iran, behind the Hijab there are 35,000 cosmetic nose reconstructions a year. The body is no longer a given and to possess a flawless one has become the ambition of millions. In her years of practice as a psychoanalyst, Susie Orbach has come to realise that the way we view our bodies is the mirror of how we view ourselves: our body becomes the measure of our worth. In this book, she raises the fundamental questions about how we arrived here and proposes a new theory on how we became embodied.
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ISBN / ISSN:
9781846271229
Teenagers : A natural history
order quantity
NZ$ 30.00 each
Paperback
Author:
David Bainbridge
Published by:
Portobello Books Ltd
During the second decade of human life, the body and brain undergo a profound and complex transformation, with emotions and intellect changing as rapidly and unpredictably as weight and height. These changes can be baffling - to teenagers and to those around them alike - but adolescence plays an important evolutionary role in who we become as adults and there are hard scientific facts behind the spots, the smells, and the sexual experimentation, as well as the existential angst, the anger, and the irresistible attraction to all the things that are bad for you. In clear, engaging and amiable prose, David Bainbridge explains the strange and wonderful science of the teenage years. And tells us just exactly what teenagers are for.
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ISBN / ISSN:
9781920816070
The Definitive Book of Body Language
order quantity
NZ$ 35.00 each
Paperback
Author:
Allan & Barbara Pease
Published by:
Pease International
From the best selling authors of
'Why Men don't Listen & Women Can't Read Maps'
and
Why Men Lie & Women Cry'
The Definitive Book of Body Language
isolates, exdamines and explains in simple terms, each component of body language.
First published 2007.
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ISBN / ISSN:
9780141037554
Six Thinking Hats (Popular Penguin)
order quantity
NZ$ 15.00 each
Paperback
Author:
Edward De Bono
Published by:
Penguin Books (AU) Ltd.
Edward de Bono's Six Thinking Hats is the groundbreaking psychology manual that has inspired organisations and individuals all over the world. De Bono's innovative guide divides the process of thinking into six parts, symbolized by the six hats, and shows how the hats can dramatically transform the effectiveness of meetings and discussions. This is a book to open your mind, unleash your creativity and change the way you think about thinking.
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ISBN / ISSN:
9781572241084
Stop Walking on Eggshells : Taking your life back when someone you care about has borderline personality disorder
order quantity
NZ$ 40.00 each
Paperback
Author:
Paul T Mason and Randi Kreger
Published by:
New Harbinger Publications
A comprehensive and supportive self-help guide. “Stop Walking on Eggshells” helps families and friends of individuals with BPD to understand this self-destructive disorder, learn what they can do to cope with the behaviour and take care of themselves.
First published 1998.
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ISBN / ISSN:
9780141039336
On Kindness
order quantity
NZ$ 25.00 each
Paperback
Author:
Adam Phillips & Barbara Taylor
Published by:
Penguin Books Ltd
What is kindness? Does it make us happier? And does it have a place in a selfish world? Psychoanalyst Adam Phillips and historian Barbara Taylor present an elegant, thoughtful and concise analysis of kindness in history, in life and in the modern world. Suggesting that acts of kindness occur when we are at our most open and honest, they ask why it is that our faith in kindness has been shaken - and why we are all too ready to believe that antagonism has taken its place.
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ISBN / ISSN:
9781841696805
Psychology for GCSE Level
order quantity
NZ$ 60.00 each
Paperback
Author:
Diana Dwyer & Craig Roberts
Published by:
Brunner-Routledge
Written by two experienced psychology teachers, "Psychology for GCSE Level" is an engaging and accessible textbook written specifically for the OCR GCSE Psychology specification. It provides thorough coverage of all the topics within the six approaches covered in the exam, as well as guidance on the coursework element of the syllabus and preparing for the exam. The text provides a variety of student-friendly features, including: a list of specification requirements for each topic; an everyday-life case study to introduce each chapter; numerous classroom activities; key terms highlighted and defined throughout the text; icons to highlight the general themes and processes (methodology, ethics, applications, and cultural diversity); key studies with evaluations, addressing the fundamental questions of research; clear and concise chapter summaries; a revision aid for each chapter listing key studies and concepts; exam hints and tips; and ...
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ISBN / ISSN:
9781846142949
What The Dog Saw and Other Adventures
order quantity
NZ$ 38.00 each
Paperback
Author:
Malcolm Gladwell
Published by:
Allen Lane
From criminology to dog training to ketchup, Malcolm Gladwell takes everyday subjects and shows us surprising new ways of looking at the world. What the Dog Saw is Gladwell at his very best – asking questions and seeking answers in his inimitable style. Sophisticated, surprising and always entertaining.
First published 2009.
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ISBN / ISSN:
9780393705546
Being a Brain-Wise Therapist : A Practical Guide to Interpersonal Neurobiology
order quantity
NZ$ 65.00 each
Paperback
Author:
Bonnie Badenoch
Published by:
W W Norton & Co Ltd
Linking the science of interpersonal neurobiology to the art of therapy.
This book translates current advances in neuroscience into useful clinical applications for the practitioner. Linking science with clinical material, the author persuasively argues for more scientifically based long-term psychotherapy. Written for couples therapists, family therapists, and those working with individuals, it effectively brings neuroscience to the on-the-ground counselor.
Filled with the wisdom of a seasoned front-line therapist....the stories...enable us to see the direct applications of this approach. -- Daniel Siegel
[Badenoch] artfully weaves between science and practical application, showing how principles of interpersonal neurobiology can be applied in clinical work. -- Ellyn Bader, PhD, co-founder of The Couples Institute
Publisher Marketing:
In easy-to-understand prose, Being a Brain-Wise Therapist reviews the basic ...
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ISBN / ISSN:
9780241144336
On Kindness
order quantity
NZ$ 35.00 each
Hardback
Author:
Adam Phillips & Barbara Taylor
Published by:
Hamish Hamilton
The pleasures of kindness have been well known since the dawn of Western thought. Kindness, declared Marcus Aurelius, was mankind's 'greatest delight' - and centuries-worth of thinkers and writers have echoed him. But today many people seem to find these pleasures literally incredible. Instead of embracing the benefits of kindness, as a species we seem to be becoming deeply and fundamentally antagonistic to each other, with motives that are generally self-seeking.This book explains how and why this has come about, and argues that the affectionate life - a life lived in instinctive sympathetic identification with the vulnerabilities and attractions of others - is the one we should all be inclined to live. 'We mutually belong to one another,' as the philosopher Alan Ryan writes, and the good life is one 'that reflects this truth'. What the Victorians called 'open-heartedness' and the Christians 'caritas' remains essential to our ...
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ISBN / ISSN:
9781585426881
Thinking Simply About Addiction : A Handbook for Recovery : A Handbook for Recovery
order quantity
NZ$ 30.00 each
Paperback
Author:
Richard Sandor
Published by:
J P Tarcher
This profound yet practical guide by a veteran recovery professional goes further than any other book in pinpointing why addictions are so tenacious, how we all suffer from them to a greater or lesser extent, and the true, time-tested steps toward freeing yourself.
No social problem today causes greater confusion than addiction. Whatever form it takesaalcohol, heroin, cocaine, nicotine, etc.ait tears apart homes and relationships, destroys careers and futures, and leaves loved ones asking: Why couldnat he stop once and for all? Or aget bettera? Or control himself?
Despite everything thatas been said and written, many people remain deeply confounded about these problems. The addiction-treatment field itself is in a state of civil war because there is no consensus on what addiction is, much less what to do about it.
Based on years of hard-won experience by a preeminent specialist in addictive behavior, "Thinking Simply ...
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ISBN / ISSN:
9781842432921
A Field Guide to Melancholy
order quantity
NZ$ 50.00 each
Hardback
Author:
Jacky Bowring
Published by:
Pocket Essentials
New Zealand author
A depressive illness or a passing feeling? Mental detachment or a precursor to genius? Melancholy is a critical part of what it is to be human, yet everything from Prozac to self-help psychology books seems intent on removing all signs of sadness from contemporary existence. By drawing on a range of disciplines from psychology and philosophy to architecture and design, and by examining the work of creative figures as different as Ingmar Bergman, Algrecht Durer, WG Sebald and Tom Waits, author Jacky Bowring provides an original perspective on one of the most elusive, enigmatic and fascinating of human conditions.
ISBN / ISSN:
9781583333594
The Watercooler Effect : An Indispensible Guide to Understanding and Harnessing the Power of Rumors
order quantity
NZ$ 30.00 each
Paperback
Author:
Nicholas DiFonzo
Published by:
Avery Publishing Group Inc.,U.S.
"A fresh look at informal communication, and how information spreads rapidly...An absorbing and compelling book." -Daniel J. Levitin, author of "This Is Your Brain on Music" and "The World in Six Songs"
"Nicholas DiFonzo is one of the world's experts on why rumors spread. If you've ever wondered where rumors come from or whether some new rumor is true, this book will fascinate you." - Chip Heath, coauthor of "Made to Stick: Why Some Ideas Survive and Others Die"
During the 2008 presidential election, both campaigns sought to detect, decipher, and defuse a host of derogatory rumors. After Hurricane Katrina, rumors swirled about stranded residents shooting rescue workers. Tipping off the economic crisis, costly rumors crippled financial institutions as they flew through the stock market.
Pyschologist Nicholas DiFonzo has studied hearsay for more than fifteen years, and in this book he shows how the process that gave rise ...
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