Creative Meditation and Visualization

Local Description

9/07 ##

Description

Visualization - creating a picture of something in the imagination - is one of the most important powers of the human mind- it helps to convey the message to the unconscious that a particular goal is possible, which prompts the unconscious to "mobilize" the latent abilities necessary to achieve it. In this inspiring and practical book, David Fontana shows how visualization can become even more powerful when practised as a form of meditation. All meditation practices give the mind a stimulus, and when a visualized image is used as that stimulus, it adds considerable force to the meditation. Meditation itself helps develop the power of concentration so that the mind can hold visualized images more clearly and consistently - and the better the concentration, the more likely it is that these images will bring results.

Author description

David Fontana, is Distinguished Visiting Fellow to the University of Wales and Visiting Professor to the University of Algarve, Portugal. A fellow of the British Psychological Society, he has studied and taught meditation for over 25 years. He has written many highly regarded books on child psychology, dreams, meditation and psychological counselling.

Stock Information

General Fields

• ISBN : 9781905857197
• Publisher : Watkins Publishing
• Imprint : Watkins Publishing
• Publication date : August 2007
• Dimensions : 216mm X 135mm
• Produced in : United Kingdom
• Product Type : books

Special Fields

• Pages : 224
• Dewey classification : 158.12
• Bind : Paperback
• Author : David Fontana